Counselling Adults & Young People - Plymouth
A warm welcome...
Hello, my name is Alicia, welcome to my website.
Do you feel sad at times without a reason, it may be that you wake up feeling anxious and cannot put your finger on why. Do you doubt yourself and never really congratulate yourself like you would a friend?
Having counselling may not have crossed your mind until now.
Is counselling for me?
You may think counselling is for people who have serious mental health conditions or who are in crisis. You may also think you do not have the time or others need the support more than you. I want you to know that I can help you.
Contact me so we can talk about whether counselling is for you. It is absolutely non-committal and your choice if you decide to continue.
I understand it can be difficult to talk about yourself because of a fear of being judged.
Working with me you will find inner strength and courage to make changes in your life, you will feel less scared, no longer fearing the worst and having to please others.
I believe that the trust and nurture that therapy offers is key to regaining control over your life.
Click below to find out more.